Shane has spent 15 years in the fitness industry. From personal training to club management he has been through almost every avenue. He has a passion for physically altering the body through peak control in exercise in order to yield the best and most optimal results. These techniques allow the body to be pushed, molded and shaped into anyone’s desired image.

Looking to get as strong as possible? Maybe set some personal records or beat old ones? One of the most important things needed in building a strong body is to have all the supporting structure able to move and support everything we are building. Shane creates strength training programs to build an all around powerful physique that you can use to set personal records or just be the strongest version of yourself for your every day life.

Are your looking to lose weight, gain weight or burn fat? Whichever choice you go with, you are going to need to optimize your training in conjunction with a correct diet. There are many ways to do this but Shane makes sure we take control of the process to make sure that everything we lose is fat. We definitely do not want to sacrifice any of the muscle gains we have obtained.